EFFECT OF PHYSICAL EXERCISES ON ENDURANCE AMONG MEN STUDENTS

Abstract

The purpose of the study was to find out the effect of physical exercises on endurance among men students. To achieve this purpose of the study, thirty students from Annamalai University, Annamalai Nagar, Chidambaram, Tamil Nadu, and India were selected as subjects at random. The selected subjects were divided into two equal groups of fifteen subjects each, such as experimental group and control group. The group I underwent physical exercises for three days per week for twelve weeks. Group II acted as control who did not participate any special training. The dependent ‘t’ test was used to find out the difference between two means. It was concluded that the experimental group produced significant improvement on endurance than the control group.

 

Keywords: Physical Exercise, Endurance, Men Students.[tnc-pdf-viewer-iframe file=”http://starresearchjournal.com/wp-content/uploads/2018/08/v6i5p6.pdf” width=”100%” height=”1000px” download=”true” print=”true” fullscreen=”true” share=”true” zoom=”true” open=”true” pagenav=”true” logo=”true” find=”true” language=”en-US” page=”” default_zoom=”auto” pagemode=””]

 

38 Comments

  1. I and also my buddies were found to be digesting the best pointers from your website and then the sudden I got a terrible suspicion I had not expressed respect to the blog owner for those strategies. Those young men had been absolutely stimulated to see them and now have simply been making the most of those things. We appreciate you turning out to be well thoughtful as well as for picking out such remarkable subject areas millions of individuals are really desirous to know about. My very own honest apologies for not expressing gratitude to you earlier.

  2. Thank you so much for providing individuals with remarkably remarkable chance to read in detail from this web site. It really is very terrific and also full of a great time for me and my office co-workers to search your site at minimum three times a week to study the fresh items you will have. And definitely, I’m so at all times amazed concerning the amazing knowledge served by you. Selected 1 tips on this page are in fact the most efficient I’ve had.

  3. I want to express my appreciation to the writer just for rescuing me from such a instance. Right after scouting through the the net and obtaining thoughts which are not productive, I was thinking my life was over. Living devoid of the answers to the issues you have sorted out by way of the post is a critical case, as well as those that would have in a wrong way damaged my entire career if I hadn’t discovered your web blog. Your own competence and kindness in controlling all areas was invaluable. I don’t know what I would have done if I had not come across such a solution like this. I am able to at this time look ahead to my future. Thanks a lot very much for the reliable and result oriented guide. I won’t think twice to propose your web page to any person who ought to have assistance about this area.

  4. I definitely wanted to write down a note in order to express gratitude to you for all the fabulous tricks you are placing on this site. My time intensive internet investigation has now been compensated with excellent points to share with my colleagues. I would assume that we visitors are very endowed to be in a decent network with so many brilliant professionals with interesting secrets. I feel very happy to have used your site and look forward to really more cool moments reading here. Thanks once again for all the details.

  5. I am glad for commenting to let you know what a fine experience my wife’s daughter undergone going through your blog. She learned a wide variety of pieces, most notably what it’s like to possess an incredible giving spirit to let a number of people without hassle gain knowledge of specified grueling issues. You truly exceeded her desires. Many thanks for presenting such precious, healthy, edifying and in addition fun guidance on that topic to Lizeth.

  6. Thank you a lot for providing individuals with such a wonderful possiblity to check tips from this blog. It’s always so enjoyable and also stuffed with amusement for me personally and my office fellow workers to search your site the equivalent of thrice weekly to read through the fresh issues you have got. Not to mention, I’m also certainly pleased with all the cool guidelines served by you. Some two tips in this post are absolutely the finest we have had.

  7. I actually wanted to develop a comment to be able to express gratitude to you for those great items you are posting here. My long internet search has at the end of the day been recognized with good ideas to exchange with my contacts. I would assert that we site visitors are rather fortunate to dwell in a superb network with many perfect people with beneficial basics. I feel rather happy to have discovered the web site and look forward to tons of more brilliant times reading here. Thank you once more for all the details.

  8. Thanks a lot for providing individuals with an exceptionally wonderful chance to read from this blog. It is often so cool and also stuffed with a great time for me and my office co-workers to visit your web site at the least 3 times in a week to read through the fresh items you will have. And lastly, I’m so certainly amazed for the magnificent creative ideas you serve. Certain two ideas in this post are unquestionably the finest we have all ever had.

  9. I’m also writing to let you understand what a superb encounter my friend’s child undergone viewing your site. She came to find some details, not to mention how it is like to possess a wonderful giving style to make men and women easily know a variety of problematic matters. You actually exceeded my desires. Thank you for displaying such great, trusted, educational and also unique tips about your topic to Mary.

  10. Thanks so much for providing individuals with remarkably pleasant opportunity to read from here. It is usually so superb and also jam-packed with amusement for me and my office mates to search your website a minimum of thrice in a week to read the new items you will have. Not to mention, I am just always pleased with your astonishing techniques you give. Some 4 ideas on this page are definitely the simplest we’ve had.

  11. A lot of thanks for all your valuable efforts on this website. My niece really loves working on investigation and it’s easy to understand why. All of us know all relating to the compelling medium you convey invaluable ideas by means of this website and as well as welcome response from website visitors about this topic and our daughter is learning a whole lot. Take advantage of the rest of the year. You are doing a really good job.

  12. I as well as my guys came digesting the good key points from your web blog and so at once developed a terrible feeling I had not thanked the web site owner for those techniques. These people ended up consequently very interested to read all of them and have surely been tapping into those things. Appreciate your indeed being quite helpful and also for picking this sort of really good issues most people are really wanting to discover. My personal honest apologies for not expressing appreciation to earlier.

  13. I actually wanted to send a simple comment so as to say thanks to you for all of the wonderful tactics you are showing at this website. My extensive internet lookup has at the end been recognized with reasonable facts to exchange with my guests. I ‘d mention that most of us readers actually are truly lucky to dwell in a magnificent network with very many perfect individuals with helpful tips and hints. I feel rather grateful to have used your web site and look forward to plenty of more brilliant minutes reading here. Thanks once again for all the details.

  14. Thanks so much for giving everyone a very marvellous chance to discover important secrets from here. It can be so fantastic and stuffed with a good time for me and my office fellow workers to search your website at minimum thrice in a week to find out the fresh stuff you have got. And lastly, I am also actually pleased with all the excellent things served by you. Certain 4 facts in this post are basically the most impressive I have ever had.

  15. I wanted to compose you one very small note just to give thanks once again over the superb strategies you have featured here. It’s really seriously generous of you giving publicly precisely what some people might have distributed as an electronic book to generate some money on their own, principally since you might have tried it if you wanted. These smart ideas additionally acted as the easy way to be aware that many people have similar dreams just like my personal own to realize a great deal more pertaining to this problem. I think there are thousands of more enjoyable moments ahead for many who read through your blog.

  16. I want to point out my passion for your generosity in support of folks that actually need guidance on this important area of interest. Your real commitment to passing the message across had been particularly informative and have in every case permitted individuals just like me to arrive at their ambitions. Your personal invaluable publication entails much to me and extremely more to my peers. Warm regards; from all of us.

  17. I want to convey my gratitude for your kindness in support of those people that require help on this important topic. Your real dedication to getting the solution up and down was quite beneficial and has regularly enabled employees like me to arrive at their pursuits. Your own warm and helpful advice denotes this much a person like me and even further to my peers. Regards; from everyone of us.

  18. I precisely desired to thank you very much once more. I am not sure the things that I might have sorted out without these ideas discussed by you regarding such a field. It had become a real horrifying concern in my opinion, but being able to view a new well-written manner you dealt with the issue took me to cry for delight. I am thankful for this help as well as wish you find out what an amazing job that you’re providing instructing others through the use of your web site. More than likely you have never met any of us.

  19. I must express some thanks to this writer for bailing me out of this particular situation. As a result of looking out throughout the world-wide-web and meeting tips that were not helpful, I figured my life was done. Being alive without the presence of solutions to the issues you have resolved by means of the article content is a critical case, and those which could have in a negative way affected my career if I had not come across your website. Your own personal talents and kindness in playing with all the stuff was invaluable. I don’t know what I would’ve done if I had not discovered such a solution like this. I am able to at this time look forward to my future. Thanks a lot very much for your high quality and results-oriented help. I won’t think twice to recommend your blog post to anyone who desires support on this matter.

  20. Thank you a lot for providing individuals with an extraordinarily special opportunity to discover important secrets from this web site. It is often so terrific and also jam-packed with a great time for me and my office friends to search the blog a minimum of 3 times every week to find out the newest things you have got. And indeed, I’m also always impressed with all the magnificent tricks you serve. Some two points on this page are certainly the finest I’ve ever had.

  21. My spouse and i felt really joyful Raymond could carry out his homework because of the precious recommendations he obtained when using the weblog. It’s not at all simplistic just to possibly be offering helpful tips which usually some people may have been selling. We do know we’ve got you to appreciate because of that. Those illustrations you have made, the straightforward web site menu, the relationships you can aid to instill – it’s everything amazing, and it’s really facilitating our son in addition to the family know that the matter is amusing, which is exceedingly pressing. Thank you for all the pieces!

  22. I just wanted to type a quick message to appreciate you for some of the stunning pointers you are giving here. My prolonged internet investigation has now been rewarded with sensible know-how to share with my close friends. I would mention that we readers are definitely endowed to exist in a great website with so many perfect professionals with helpful tactics. I feel rather lucky to have used your entire web page and look forward to some more cool times reading here. Thanks a lot once again for everything.

  23. I simply had to thank you so much all over again. I do not know the things that I would have worked on in the absence of the actual ideas shown by you regarding such a concern. It was before a frightening scenario in my position, nevertheless taking note of the very expert mode you treated it forced me to jump for contentment. I’m happier for the advice and then sincerely hope you are aware of a powerful job you were carrying out training many people with the aid of your websites. More than likely you have never come across any of us.

  24. I simply needed to thank you very much once more. I do not know the things that I might have used in the absence of these aspects discussed by you about such area of interest. It seemed to be the terrifying dilemma in my circumstances, but taking a look at a new skilled fashion you solved the issue forced me to jump with happiness. Now i am grateful for the guidance and then have high hopes you know what a great job you are doing teaching most people with the aid of your web page. Most likely you haven’t encountered any of us.

  25. I precisely needed to thank you so much all over again. I am not sure the things I might have followed without these strategies documented by you regarding such topic. It previously was a challenging scenario in my opinion, however , viewing your expert tactic you processed it took me to jump with joy. I’m happier for this information and in addition expect you realize what a great job you are always getting into training others all through your web blog. Probably you haven’t met any of us.

  26. I precisely needed to appreciate you once more. I’m not certain the things I would have implemented in the absence of the entire information provided by you regarding such a area. Completely was the depressing setting in my circumstances, nevertheless noticing your specialized fashion you managed it made me to leap over joy. Now i’m thankful for the support and even have high hopes you are aware of an amazing job you are always accomplishing teaching people today with the aid of your site. I’m certain you have never met all of us.

  27. Thanks a lot for providing individuals with such a brilliant chance to read articles and blog posts from this site. It is usually very pleasurable and also full of fun for me personally and my office fellow workers to visit the blog a minimum of thrice per week to see the fresh tips you have got. And lastly, I’m usually satisfied with your sensational ideas you give. Selected 4 points in this posting are honestly the simplest I’ve ever had.

  28. I wanted to jot down a small remark to thank you for these stunning suggestions you are placing on this site. My time-consuming internet investigation has at the end been recognized with really good know-how to go over with my two friends. I ‘d admit that we visitors actually are very much fortunate to live in a notable website with very many outstanding people with great concepts. I feel really happy to have used your entire webpages and look forward to plenty of more thrilling minutes reading here. Thank you once again for all the details.

  29. I and my guys have already been viewing the good items from your web site and so all of a sudden came up with a terrible feeling I never thanked the site owner for those techniques. My people are already so stimulated to read them and have now surely been enjoying those things. I appreciate you for indeed being simply thoughtful as well as for getting varieties of notable subject areas most people are really wanting to learn about. Our own honest apologies for not saying thanks to you earlier.

  30. I’m just writing to let you be aware of what a beneficial encounter my cousin’s girl obtained using the blog. She came to find a lot of details, not to mention what it is like to possess a wonderful helping mindset to make many people with no trouble fully understand chosen problematic topics. You actually surpassed visitors’ desires. Many thanks for offering those informative, dependable, informative and in addition unique tips about that topic to Mary.

  31. I would like to convey my passion for your generosity in support of persons that need help on your concept. Your personal dedication to passing the message all over had become remarkably significant and have truly encouraged folks just like me to attain their dreams. Your warm and friendly key points can mean a whole lot to me and still more to my mates. With thanks; from everyone of us.

  32. I would like to express thanks to this writer for rescuing me from this predicament. Just after looking out throughout the search engines and coming across tricks which are not powerful, I was thinking my life was done. Existing without the presence of solutions to the problems you’ve solved by way of this review is a serious case, and ones which might have badly damaged my entire career if I hadn’t discovered the website. Your knowledge and kindness in handling a lot of things was precious. I am not sure what I would’ve done if I had not come upon such a stuff like this. I’m able to at this time look forward to my future. Thanks very much for this expert and results-oriented guide. I will not think twice to recommend your web site to anyone who will need guidance about this situation.

  33. I simply needed to thank you so much again. I am not sure the things I might have taken care of without the actual tips and hints documented by you relating to such question. Entirely was a intimidating setting in my circumstances, however , being able to see the very skilled style you resolved that took me to cry with gladness. I am just grateful for the assistance and then expect you comprehend what a great job you are always carrying out instructing many people with the aid of a web site. I am certain you have never met any of us.

  34. A lot of thanks for all your valuable hard work on this web page. My niece really likes carrying out internet research and it’s simple to grasp why. We all notice all concerning the powerful method you produce functional thoughts via this web blog and foster contribution from other individuals on that content and our favorite simple princess is discovering a lot of things. Have fun with the remaining portion of the new year. You are doing a splendid job.

  35. Thank you a lot for giving everyone such a pleasant possiblity to read critical reviews from here. It is usually so superb plus full of fun for me and my office acquaintances to search your website really 3 times in a week to study the new items you will have. Of course, I am also actually astounded concerning the amazing creative concepts served by you. Certain 1 facts in this article are unquestionably the most efficient I’ve had.

  36. A lot of thanks for your entire labor on this web page. Kate enjoys participating in investigation and it is easy to understand why. All of us hear all of the lively method you render practical tips and hints via your blog and even recommend response from website visitors on the subject while my child is without a doubt learning a lot. Take pleasure in the rest of the new year. You are doing a superb job.

  37. A lot of thanks for all of your work on this website. My aunt delights in setting aside time for internet research and it is easy to see why. A number of us notice all relating to the lively ways you produce very helpful guidelines by means of this website and therefore foster response from some other people on the article while our simple princess is without a doubt starting to learn a lot of things. Enjoy the remaining portion of the new year. You’re the one carrying out a remarkable job.

  38. A lot of thanks for all of your efforts on this site. Kate really likes setting aside time for research and it’s obvious why. Almost all notice all relating to the dynamic medium you convey functional thoughts through your website and as well cause response from some others on this point plus my child is discovering so much. Enjoy the remaining portion of the year. You have been doing a remarkable job.

Leave a Reply

Your email address will not be published. Required fields are marked *